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Culture Eating Habit
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Have you ever kept eating even when you are full?
Overeating can cause not only weight gain but also gastroesophageal reflux, which can damage the internal organs.
Prof. Kim Jong-gab of Konkuk University Institute of Body Culture Study said people nowadays are more likely to overeat than in the past.
“Eating is one of the most intimate things. You feel the food on the lips and in the stomach. As society has become more competitive than ever, people try to substitute their solitude and desire for soft touches from others with foods felt in the mouth and stomach,” he said.
Dr. Daniel Amen of Amen Clinics, author of the “The Amen Solution: The Brain Healthy Way to Lose Weight and Keep It Off,” suggests a more physical compulsion behind overeating.
“Many of the foods we eat are additives, especially those filled a with certain combination of salt, sugar and fat. We have to be careful about the food we eat or we will lose control,” he told The Korea Herald in an email interview.
Amen said overeating can increase the inflammation inside the body and damage many different systems including the brain.
By Bae Ji-sook (baejisook@heraldm.com)
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Source: http://www.koreaherald.com/lifestyle/Detail.jsp?newsMLId=20110929000590
QUESTION
This week's English session is more like discussion. Let's talk freely!
1. Let’s talk about your eating habit. What and when do you usually eat?
2. Do you often overeat? If so, what do you think is the reason?
3. What’s your special way to keep healthy?
이 글은「대학연합영어토론동아리」www.pioneerclub.com에서 제공하는 영어토론 정보입니다.
Overeating can cause not only weight gain but also gastroesophageal reflux, which can damage the internal organs.
Prof. Kim Jong-gab of Konkuk University Institute of Body Culture Study said people nowadays are more likely to overeat than in the past.
“Eating is one of the most intimate things. You feel the food on the lips and in the stomach. As society has become more competitive than ever, people try to substitute their solitude and desire for soft touches from others with foods felt in the mouth and stomach,” he said.
Dr. Daniel Amen of Amen Clinics, author of the “The Amen Solution: The Brain Healthy Way to Lose Weight and Keep It Off,” suggests a more physical compulsion behind overeating.
“Many of the foods we eat are additives, especially those filled a with certain combination of salt, sugar and fat. We have to be careful about the food we eat or we will lose control,” he told The Korea Herald in an email interview.
Amen said overeating can increase the inflammation inside the body and damage many different systems including the brain.
By Bae Ji-sook (baejisook@heraldm.com)
------------------------------------------------------------------------------
Source: http://www.koreaherald.com/lifestyle/Detail.jsp?newsMLId=20110929000590
QUESTION
This week's English session is more like discussion. Let's talk freely!
1. Let’s talk about your eating habit. What and when do you usually eat?
2. Do you often overeat? If so, what do you think is the reason?
3. What’s your special way to keep healthy?
이 글은「대학연합영어토론동아리」www.pioneerclub.com에서 제공하는 영어토론 정보입니다.
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